Zena Habi, a leading wellness expert and educator, is the Director of Wellness Development at Wellness First Middle East. With over two decades of experience in the f itness industry, she has successfully designed and implemented corporate wellness programs f or multinational companies in the UAE. Zena i s dedicated to empowering individuals to achieve their optimal health goals with a particular focus on women's wellness. She has become a leading authority in pelvic floor health and postnatal exercise. Zena's expertise has been recognized with numerous awards. She has also prepared and presented multiple f itness TV programs.